Teen Health Advice to Stay Healthy and Fit
Sushil Kumar Singh Raghav asked:
Did you know that 17.4 percent of teenagers in the U.S. in the ages 12 to 19 are overweight? Adult Type 2 diabetes and heart disease are now being reported among teenagers, all the more reason for teenagers to be vigilant with their health. Moreover, sexually active teenagers face even more health risks than those that do not engage in sexual activity yet. Alcohol and substance abuse and smoking, eating disorders, depression, and sexually transmitted diseases are some of the most common health issues among teenagers.
To stay healthy, a teenager should avoid smoking any type of tobacco product. Another health advice is to avoid second hand cigarette smoke. A tobacco user teen is more likely to get heart disease, cancer or stroke in his/her adult age compared to nonuser. Avert alcohol and substance abuse. It usually starts with experimentation until the drug grabs hold of your mind and you become addicted.
Perhaps more common to teenage girls, a teen wants skinny body like ones she sees on the media. This ********* addiction to media leads to eating disorder, anorexia (intense fear of being fat) and bulimia (vomiting to abort the digestion of food ingested), which poses serious health problem among 1% of American teens; it can kill. If you have symptoms of anorexia and bulimia, don’t ignore it. Ask help from your parents or any authority you trust to help you quit this potentially deadly habit. Although support groups can help; however, kicking this deadly habit may require seeing a trained therapist.
Another teen health problem to watch is depression. It can be triggered by something as simple as not making the football team or the cheer leading squad. If you feel lazy, sad, and sometimes hopeless; or worse, if you feel suicidal, then you might be suffering from depression. This is a serious problem that you need to address immediately by talking to your parents or your guidance councilor. Talking to your peers about it may not be as good a solution because they may not know on how to handle depression, worse if they themselves are suffering depression too. Talk to your parents, teachers, or any authority you feel comfortable confiding with.
Sexually transmitted disease (STD) is a problem among sexually active teenagers. Some STDs such as Hepatitis can even be contracted by mere kissing. Teenagers already active in *** must visit their school nurse’s office and ask him/her the repercussions of sexual ***********. If your parents are open to this discussion, you should talk to them about it too. Obtain brochures and pamphlets on safe *** to educate yourself everything you need to know about the health issues of ***. Teenage pregnancy, which in itself has emotional, social, and health ramifications, is a great possibility among sexually active teenagers.
Perhaps the best way to stay healthy and fit is to maintain a habit of good, well balanced diet, and exercise. Stay at bay from eating fatty foods and trans-fatty acids to avoid problems such as diabetes and obesity leading to heart problems. Joining sports and other outdoor activity is a fun way to exercise and to stay fit.
Did you know that 17.4 percent of teenagers in the U.S. in the ages 12 to 19 are overweight? Adult Type 2 diabetes and heart disease are now being reported among teenagers, all the more reason for teenagers to be vigilant with their health. Moreover, sexually active teenagers face even more health risks than those that do not engage in sexual activity yet. Alcohol and substance abuse and smoking, eating disorders, depression, and sexually transmitted diseases are some of the most common health issues among teenagers.
To stay healthy, a teenager should avoid smoking any type of tobacco product. Another health advice is to avoid second hand cigarette smoke. A tobacco user teen is more likely to get heart disease, cancer or stroke in his/her adult age compared to nonuser. Avert alcohol and substance abuse. It usually starts with experimentation until the drug grabs hold of your mind and you become addicted.
Perhaps more common to teenage girls, a teen wants skinny body like ones she sees on the media. This ********* addiction to media leads to eating disorder, anorexia (intense fear of being fat) and bulimia (vomiting to abort the digestion of food ingested), which poses serious health problem among 1% of American teens; it can kill. If you have symptoms of anorexia and bulimia, don’t ignore it. Ask help from your parents or any authority you trust to help you quit this potentially deadly habit. Although support groups can help; however, kicking this deadly habit may require seeing a trained therapist.
Another teen health problem to watch is depression. It can be triggered by something as simple as not making the football team or the cheer leading squad. If you feel lazy, sad, and sometimes hopeless; or worse, if you feel suicidal, then you might be suffering from depression. This is a serious problem that you need to address immediately by talking to your parents or your guidance councilor. Talking to your peers about it may not be as good a solution because they may not know on how to handle depression, worse if they themselves are suffering depression too. Talk to your parents, teachers, or any authority you feel comfortable confiding with.
Sexually transmitted disease (STD) is a problem among sexually active teenagers. Some STDs such as Hepatitis can even be contracted by mere kissing. Teenagers already active in *** must visit their school nurse’s office and ask him/her the repercussions of sexual ***********. If your parents are open to this discussion, you should talk to them about it too. Obtain brochures and pamphlets on safe *** to educate yourself everything you need to know about the health issues of ***. Teenage pregnancy, which in itself has emotional, social, and health ramifications, is a great possibility among sexually active teenagers.
Perhaps the best way to stay healthy and fit is to maintain a habit of good, well balanced diet, and exercise. Stay at bay from eating fatty foods and trans-fatty acids to avoid problems such as diabetes and obesity leading to heart problems. Joining sports and other outdoor activity is a fun way to exercise and to stay fit.
Heartworms And Your Pit Bull Terrier: Dog Health Advice
Tim Amherst asked:
One of the most devastating parasites which may threaten your Pit Bull is the heartworm. These nasty creatures can linger in your pet for years before dealing a death blow to your Pit Bull. Heartworms are treatable, but it is best to use a protective stance rather than wait for infection to occur.
This disease is not spread from pet to pet via contact, but by another nasty creature we all know as the mosquito. The mosquito is a necessary link in the transfer of the disease. The number of dogs infected with heartworms always increases during the height of mosquito season. Long mosquito seasons will increase the rate of infections rapidly.
Once heartworms are transmitted by the mosquito into the dog’s blood stream, they travel through the blood into the heart and the major pulmonary blood vessels. The heartworms are in the immature stage and are called microfilaria.
Upon arriving in the heart, the microfilaria will set up residence and grow into adult heartworms. These fully grown parasites cause heart blockage and damage to surrounding tissues by clogging the heart and the major blood vessels leading from the heart. Adult heartworms will also interfere with the valve action within the heart.
When the heart and main blood vessels get clogged, the blood flow to other critical organs is reduced, which can cause problems for the liver, kidneys and lungs, resulting in organ failure.
Most dogs which are infected with heartworms will not show any outward signs of disease for as long as up to two years. Sadly, by the time the disease starts to show signs in the dog, it is in the advanced stage. These signs depend on several factors, such as the number of adult worms and microfilariae present, as well as their location. The length of time the infection has been present, and the amount of damage already done to the heart, lungs, liver, and kidneys are all essential factors.
Signs of Heartworm Infestation
The most obvious outward signs of heartworms are:
Unexplained weight loss.
A dry almost constant cough with labored breathing.
Shortness of breath.
Sudden weakness.
A sudden show of nervousness or listlessness, accompanied by a loss of stamina.
The signs of heartworms are most noticeable after the dog has been engaged in exercise or play. Some dogs with heartworms may even faint or drop dead suddenly right after engaging in rigorous play or exercise.
Treatment for heartworms is available but it is costly and in some cases may prove fatal to the dog itself. To prevent this horrible disease in your Pit Bull, be sure to keep your dog’s regular vet appointments. Heartworms can be prevented easily by administering heartworm medication to your pet each month.
As always, talk to your vet if you have any concerns that your dog may have heartworms, and never try to treat the disease on your own. Always consult a properly qualified professional before starting any type of treatments on your dog.
One of the most devastating parasites which may threaten your Pit Bull is the heartworm. These nasty creatures can linger in your pet for years before dealing a death blow to your Pit Bull. Heartworms are treatable, but it is best to use a protective stance rather than wait for infection to occur.
This disease is not spread from pet to pet via contact, but by another nasty creature we all know as the mosquito. The mosquito is a necessary link in the transfer of the disease. The number of dogs infected with heartworms always increases during the height of mosquito season. Long mosquito seasons will increase the rate of infections rapidly.
Once heartworms are transmitted by the mosquito into the dog’s blood stream, they travel through the blood into the heart and the major pulmonary blood vessels. The heartworms are in the immature stage and are called microfilaria.
Upon arriving in the heart, the microfilaria will set up residence and grow into adult heartworms. These fully grown parasites cause heart blockage and damage to surrounding tissues by clogging the heart and the major blood vessels leading from the heart. Adult heartworms will also interfere with the valve action within the heart.
When the heart and main blood vessels get clogged, the blood flow to other critical organs is reduced, which can cause problems for the liver, kidneys and lungs, resulting in organ failure.
Most dogs which are infected with heartworms will not show any outward signs of disease for as long as up to two years. Sadly, by the time the disease starts to show signs in the dog, it is in the advanced stage. These signs depend on several factors, such as the number of adult worms and microfilariae present, as well as their location. The length of time the infection has been present, and the amount of damage already done to the heart, lungs, liver, and kidneys are all essential factors.
Signs of Heartworm Infestation
The most obvious outward signs of heartworms are:
Unexplained weight loss.
A dry almost constant cough with labored breathing.
Shortness of breath.
Sudden weakness.
A sudden show of nervousness or listlessness, accompanied by a loss of stamina.
The signs of heartworms are most noticeable after the dog has been engaged in exercise or play. Some dogs with heartworms may even faint or drop dead suddenly right after engaging in rigorous play or exercise.
Treatment for heartworms is available but it is costly and in some cases may prove fatal to the dog itself. To prevent this horrible disease in your Pit Bull, be sure to keep your dog’s regular vet appointments. Heartworms can be prevented easily by administering heartworm medication to your pet each month.
As always, talk to your vet if you have any concerns that your dog may have heartworms, and never try to treat the disease on your own. Always consult a properly qualified professional before starting any type of treatments on your dog.
